high protein

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Caesar Chicken Salad

Caesar Chicken Salad

Caesar Chicken Salad * 1 whole rotisserie chicken (shredded) * 1/2 cup Caesar dressing (plus more to taste) * 1/2 cup Kewpie or Duke's mayo (plus more to taste) * ½ small head green cabbage (cored) * 1 shallot (roughly chopped) * salt and lots of black pepper (to taste) * Parmesan block (for

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Super Caesar Dressing

Super Caesar Dressing

Super Caesar Dressing * 2/3 cup mayo * 1/3 cup Greek yogurt (plain) * 1 oz Parmesan cheese (grated) * 2 tbsp freshly squeezed lemon juice * Zest of 1 lemon * 1 tsp freshly minced garlic cloves * 1 tbsp extra-virgin olive oil * 2 tsp Worcestershire sauce * 1 1/2 tsp Dijon mustard

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Pasta Fagioli Wedding Soup

Pasta Fagioli Wedding Soup

Pasta Fagioli Wedding Soup The Meatballs * 8 oz ground beef (85/15) * 8 oz ground pork * 1 egg * 1 small onion (grated or blended into a puree) * 1/2 cup panko breadcrumbs * 1/2 cup parm (freshly grated) * 1/4 cup parsley (chopped) * Kosher salt and freshly cracked black pepper

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Homemade Nuggies with Chive Crema and Caviar

Homemade Nuggies with Chive Crema and Caviar

Homemade Nuggies with Chive Crema and Caviar * Food Processor Chicken Mix * 1 ½ lbs boneless skinless chicken breast (or thighs) * 3 Tbsp mayo (KEWPIE) * 1 large egg * 1 tsp kosher salt * ½ tsp garlic powder * ½ tsp onion powder * ½ tsp paprika * ½ tsp black pepper * ½ tsp sugar * ½ tsp baking powder * 1 tsp soy sauce

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Baked Bacon Brown Butter Mac and Cheese

Baked Bacon Brown Butter Mac and Cheese

Baked Bacon Brown Butter Mac and Cheese * 9 oz bacon (cut into lardons/strips) * 1 tbsp bacon fat * 3 tbsp butter * ½ tsp black pepper * ¼ cup flour * 4 cups whole milk (warmed) * 10 oz cheddar (freshly grated) * 10 oz gruyere (freshly grated) * 4 oz American cheese * ¼ tsp nutmeg * ¼ tsp cayenne * 1

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Elphaba’s Green Pasta

Elphaba’s Green Pasta

Elphaba’s Green Pasta Green Sauce * 1 cup fresh basil * 2 cups fresh spinach * 5 oz cottage cheese (whole milk, one single serve Good Culture) * 1 oz parmesan (freshly grated) * 3 stalks green onion (greens and whites, roughly chopped) * 3 cloves garlic (minced) * 1 lemon (juice, ~ 2 tbsp) * ½ avocado (~ ½ cup)

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Instant Ramen Glow-Up

Instant Ramen Glow-Up

Instant Ramen Glow-Up * 1 tsp minced garlic * 1 tbsp Japanese mayo * 1 egg yolk * ½ oz parmiggiano * 2 cups bone broth * ½ cup finely chopped scallion * 1 good instant ramen pack (like NISSIN black garlic ramen, or your favorite!) * 1 tbsp ponzu * ½ tsp schichimi togarashi * 1 tbsp chili crisp Optional * Poached

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The Ultimate Tuna Melt

The Ultimate Tuna Melt

The Ultimate Tuna Melt Tuna Salad * 4 5 oz cans tuna (drained well) * ⅔ cup Kewpie mayo * ⅓ cup finely diced celery * ¼ cup chopped celery leaves * ¼ cup minced red onion * ¼ cup finely chopped fresh parsley (flat leaf) * ¼ cup finely chopped banana peppers * 1 tbsp celery seeds * Kosher salt + fresh cracked black pepper

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Briermere Farms Copycat Raspberry Cream Pie with Pretzel Crust

Briermere Farms Copycat Raspberry Cream Pie with Pretzel Crust

Briermere Farms Copycat Raspberry Cream Pie with Pretzel Crust Pretzel Crust * 200 grams pretzels * ⅓ cup sugar * 10 tbsp butter (melted) Chia Berry Jam * 4 C raspberries * ⅓ C sugar * 1 tbsp lemon juice * 1 tbsp cornstarch * 1 lemon (zest) * 2 tbsp chia seeds * Pinch salt Mascarpone Cream * 1 cup heavy cream

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Marry Me Chicken Mac and Cheese

Marry Me Chicken Mac and Cheese

Marry Me Chicken Mac and Cheese * 2 tbsp olive oil (from the sun-dried tomato jar if possible) * 1 cup sun-dried tomatoes (cut into strips) * 1 tbsp tomato paste * 4 cloves garlic (minced) * 1 tsp paprika * 1 tsp herbes de Provence * ½ tsp red pepper flake * 4 cups chicken bone

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Tuna Crunch Pasta Salad

Tuna Crunch Pasta Salad

Tuna Crunch Pasta Salad * 4 5 oz cans of tuna (drained) * 1 cup celery (finely chopped, about 3 large ribs) * ½ cup red onion (minced) * 1 cup flat leaf parsley (chopped, stems removed) * ⅓ cup pickled banana peppers (finely chopped + 1 tbsp pickling liquid (from the jar)) * ¼ cup giardiniera (finely chopped) * 2

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Creamy Roasted Tomato and Cottage Cheese Pasta

Creamy Roasted Tomato and Cottage Cheese Pasta

Creamy Roasted Tomato and Cottage Cheese Pasta * 2 pints cherry tomatoes * 2 tbsp EVOO * 2 tsp calabrian chili paste (or red pepper flake, to taste) * 4 cloves garlic (minced) * 1 lemon (zest and juice) * 1 lb pasta of choice * 16 oz cottage cheese (whole milk, I like Good Culture) * 2

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